Deep-Rooted Wellness

Providing an inspiring canvas for mindful pursuits and other wellness-related activities, Southall offers challenging hikes through the hills, morning meditations, tai chi, sunset yoga, and more. Our mission focuses on four pillars: physical activity, healthy eating, relaxation, and mindfulness. The fitness center—always open—means you can work out whenever motivation strikes, and we also offer a variety of nutrition, fitness, and wellness classes. Here, your wellbeing is our reason for being.